Sonal

Sonal

weGYM, wePLAY

Biography:

I have been a personal trainer since 2009 and it is my passion to help you to achieve your goals efficiently and safely. Using my knowledge and experience to motivate my clients to reach beyond what they think is possible. For me, a person should strive for beauty in everything about them. Their bodies, their thoughts, their spirit. I do believe in everyone’s endless potential within their own organism, biomechanical, intellectual, emotional and mental. My goal as a movement practitioner is to keep expanding my limits within those realms, while as a trainer. I hope to be useful to others in uncovering their own potential, whether it is through structuring a goal, specific training program (Cardio, Strength, Power, Speed, Flexibility, Mobility or All of the above) offering insight into healthier lifestyle and eating habits or plain human conversation, I am here to help.

Specialties:

Fat loss & Toning
100%
Yoga
100%
Strength & Endurance Training
100%
Fit Inc. GET FREE 3 DAY PASS